Optimal Health 360 - You Eat What Your Food Eats - Page 10 of 10

A close up of some sandwiches with vegetables

Spring Vegetable Salad With Mint Pesto

Charmene M. Vega3 years ago4 months ago04 mins

Bring a whole new dimension to your palate with a vibrant spring vegetable salad, featuring a medley of crisp, garden-fresh delights, artfully arranged in a bowl bursting with color and flavor. The verdant symphony of seasonal vegetables, adorned with a refreshing mint pesto, not only celebrates the vitality of the blue zone diet but also harmonizes perfectly with crumbled feta sheep cheese, creating a tantalizing fusion of textures and tastes that beckons you to savor the essence of the season in every wholesome bite.

A green pizza crust sitting on top of a pan.

Broccoli Pizza Crust

Mama Vega3 years ago4 months ago07 mins

Savor the exquisite delight of an organic, homemade broccoli pizza crust — a verdant masterpiece that unfolds into a golden, nutrient-packed canvas. Immerse yourself in the inviting aroma of earthy broccoli, expertly blended with the wholesome richness of almond flour and free-range eggs, promising a crisp, guilt-free indulgence that beckons you to experience each delectable bite of this health-conscious culinary creation.

A piece of cake on top of a white plate.

Gluten-Free Cake and Ice Cream Layered Delight

Charmene M. Vega3 years ago4 months ago05 mins

Indulge in the ultimate sensory delight with a coconut layered ice cream cake, where velvety vanilla coconut ice cream mingles with decadent layers of moist chocolate cake. The pièce de résistance lies within—a heavenly middle layer of chunky peanut butter, creating a symphony of textures and flavors that is both irresistibly creamy and utterly decadent, promising an unforgettable dessert experience.

Vegan BBQ Brisket

Charmene M. Vega3 years ago4 months ago06 mins

Experience the delectable allure of vegan BBQ brisket—its seitan foundation, expertly marinated and slow-roasted, reveals a smoky, savory masterpiece that captivates the palate. The succulent, plant-based creation boasts a mouthwatering tenderness, complemented by a tantalizing blend of barbecue spices, delivering a guilt-free indulgence that satisfies even the most discerning taste buds.