foods that lower cholesterol

Cholesterol: Foods & Supplements for Lowering High Cholesterol

Fluctuations in cholesterol levels can harm the brain’s blood vessels, increasing the risk of cognitive decline and diseases like Alzheimer’s. Cholesterol-induced inflammation is a key contributor to conditions like Alzheimer’s, but it’s controllable. By addressing factors like diet, stress, and activity levels, you can lower cholesterol, protect your brain, and promote overall health. Regular lipid screenings help monitor cholesterol levels, allowing you to create a heart-healthy plan to safeguard against various health issues, including cognitive decline.

Read More
11 critical global health issues

11 Critical Health Issues of 2024: Take Charge & Act Now

In the ever-evolving landscape of global health, the challenges we face remain remarkably consistent. As we delve into the top 11 critical health issues of 2024, it becomes clear that our commitment to addressing these concerns must remain steadfast. From the ongoing battle against infectious diseases to the imperative of prioritizing mental health and well-being, each issue demands our attention and action. Join us on a journey to explore these pressing issues, gain insights into their complexities, and discover how you can play a pivotal role in shaping a healthier future for all.

Read More