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661-532-8342

nutritionist

nutritionistnutritionistnutritionist

"You eat what your food eats"!

Hello

Welcome

There's much to see here. So, take your time, look around, and learn from a nutritionist easy to prepare healthy meals. We have quick and easy breakfast ideas too. We hope you enjoy our site and take a moment to drop us a line.

Find out more

Online Appointments Available

Sometimes there are obstacles to coming into an office, but help is still available. Our nutritionist, Mama Vega, and her staff can meet you over a HIPAA compliant tele-health connection. CLICK  below to book now!

SCHEDULE NOW

Assistance we offer

Weight Management

Food and movement need to be balanced in order to achieve successful weight loss. You can exercise as much as you'd like but if you are not eating healthy, you will not receive the full benefit of weight loss, and vice versa. As a nutritionist we can educate you on ways to incorporate easy to prepare healthy meals and exercise into your lifestyle and create a customized program with quick and easy breakfast ideas to achieve your goals. 

Virtual Shopsperience

Shopping for natural healthy foods can be overwhelming and confusing. Take our nutritionist with you to the store no matter where you live. We offer virtual shopping to help you choose the optimum foods given the options available in your area.

You can even take us home with you and we will guide you through storage, easy to prepare healthy meals, quick and easy breakfast ideas with recipes, staging, and cooking.

Detoxing for Health

Our nutritionist will help you with easy to prepare healthy meals to detox that will clear out impurities from your body and give your digestive system a break to heal and restore naturally, before you introduce any  new eating habits and food. Waking up your system when you first start your day with quick and easy breakfast ideas to detox and think clearly is most beneficial. Your mentality and how you view food will drastically alter how effective weight loss and detox will work. Our goal is to set you up for success and shift the way you relate to food. 

Reviews

Site Content

SERVICES

TESTIMONIALS

SERVICES

  • Corporate Health Events
  • Nutrition Seminars & Webinars: Easy to prepare healthy meals
  • Customized Nutrition Programs: Quick and easy breakfast ideas
  • Healthy Shopping Assistance: Our nutritionist
  • How to Create a Healthy Pantry
  • Cooking Without Oil
  • Healthy Transitional Meals
  • Medicare Accepted (approval required)
  • Payment Plans Available

EVENTS

TESTIMONIALS

SERVICES

  • Nov. 8, 2022  a Five Course Eatsperience at Vida Vegan Eatery in Bakersfield, CA. Our nutritionist will also include quick and easy breakfast ideas along with easy to prepare healthy meals similar to what is served at the Vida Vegan Eatery.

TESTIMONIALS

TESTIMONIALS

SPECIAL DEALS

The greatest compliment our clients have given and continue to give started with requesting our nutritionist assistance with their health.

Next, our clients have taken the time to refer us to others after helping them with their customized easy to prepare healthy meals and quick and easy breakfast ideas.

Thank you, Mama Vega

Find out more

SPECIAL DEALS

SPECIAL DEALS

SPECIAL DEALS

Sign up with our nutritionist for our services (consultations, quick and easy breakfast ideas, easy to prepare healthy meals, and increasing longevity using natural herbs, spices, and foods) and bring or refer friends who also sign up for our services and get 25% off your next service(s).


This is our way of showing our gratitude for you trusting us with your friends and family.

NEWS

SPECIAL DEALS

NEWS

  • We have restarted and updated our Podcast platform to include both video and audio podcasts hosted by our nutritionist.
  • Our guests are from various specialties providing their expert twist on: disease prevention, quick and easy breakfast ideas, easy to prepare healthy meals, authentic ethnic recipes, 

FAQs

SPECIAL DEALS

NEWS

Is eating more vegetables healthy?

From a nutritionist position, we would say that the health benefits of eating more vegetables include: supporting cardiovascular health, controlling diabetes, reducing the risk of cancer, treating Parkinson’s disease, supporting bone health, slowing down aging process, and lowering hypertension.  


Are grilled meats bad for you?

Charring causes the formation of HAAs, which has been linked to cancer. There are healthier ways to get the grilled flavor without getting the formation of these cancer causing toxins. Many of our ideas are easy to prepare healthy meals and our quick and easy breakfast ideas that can be eaten any time.

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