nutritionist
"You eat what your food eats"!
Hello
Welcome
There's much to see here. So, take your time, look around, and learn from a nutritionist easy to prepare healthy meals. We have quick and easy breakfast ideas too. We hope you enjoy our site and take a moment to drop us a line.
Online Appointments Available
Sometimes there are obstacles to coming into an office, but help is still available. Our nutritionist, Mama Vega, and her staff can meet you over a HIPAA compliant tele-health connection. CLICK below to book now!
Assistance we offer
Weight Management
Food and movement need to be balanced in order to achieve successful weight loss. You can exercise as much as you'd like but if you are not eating healthy, you will not receive the full benefit of weight loss, and vice versa. As a nutritionist we can educate you on ways to incorporate easy to prepare healthy meals and exercise into your lifestyle and create a customized program with quick and easy breakfast ideas to achieve your goals.
Virtual Shopsperience
Shopping for natural healthy foods can be overwhelming and confusing. Take our nutritionist with you to the store no matter where you live. We offer virtual shopping to help you choose the optimum foods given the options available in your area.
You can even take us home with you and we will guide you through storage, easy to prepare healthy meals, quick and easy breakfast ideas with recipes, staging, and cooking.
Detoxing for Health
Our nutritionist will help you with easy to prepare healthy meals to detox that will clear out impurities from your body and give your digestive system a break to heal and restore naturally, before you introduce any new eating habits and food. Waking up your system when you first start your day with quick and easy breakfast ideas to detox and think clearly is most beneficial. Your mentality and how you view food will drastically alter how effective weight loss and detox will work. Our goal is to set you up for success and shift the way you relate to food.
