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May 8, 2025

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Why Ditch Balsamic Vinegar: Alternatives for Optimal Health ?
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Strong Bones, Stronger You: Unlocking the Secrets to Thriving Through Menopause
  • U.S. Surgeon General Raises Alarm on Alcohol-Cancer Connection
  • Why Ditch Balsamic Vinegar: Alternatives for Optimal Health ?
  • Italian Cream Cake
  • Pear & Apple Winter Spice Bliss
  • Strong Bones, Stronger You: Unlocking the Secrets to Thriving Through Menopause
  • Is Your Immune System Secretly Aging You? Here’s How to Stop It
  • Mindful Eating: Chew Like a Pro and Listen to Your Body’s Clock!

Tag: probiotic

A loaf of bread cut in half on top of a wooden board.
  • Blue Zone
  • Healthy & Diet
  • Recipe

Old-Fashioned Sourdough Bread Recipe: Crafting Tradition with a Homemade Starter

Charmene M. Vega1 year ago10 months ago09 mins

As you savor each bite, you’ll be transported to a time when bread-making was a cherished skill passed down through generations. Embrace the simplicity, relish the tangy notes, and celebrate the connection to the roots of traditional sourdough craftsmanship.

Read More

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Trending News

Gut
Healthy & Diet
Why Ditch Balsamic Vinegar: Alternatives for Optimal Health ?
Balsamic vinegar may be a pantry staple, but it’s time…
Blue Zone
Dessert
Italian Cream Cake
Indulge in a guilt-free delight with this GF vegetarian Italian…
https://cart.lifevantage.com/US/shoppingcart/share/b44d0ea1-fc95-49df-b82d-fd93f2146e62
Liquid Collagen
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Salivary Hormones + 60-Minute Lab Review
https://a.co/d/19yJdwX
Now, Chew On This…Your Food Mood Poop Journal
https://mamavega.jewelpads.com/Shop/?pid=697094a3-1c46-4746-b769-032b3e0375dd&cid=4
Reign Sanitary Napkins
https://mamavega.wellproz.com/patient/product/71279
Régénère Personalized Skincare Regimen
https://a.co/d/aDPgojX
Now, Chew On This®… Harness Your Hormones to Optimize Your Health
http://viomehq.sjv.io/ORQkmr
Total Body Intelligence Test
https://www.amazon.com/author/charmenevega
Charmène M. Vega, Author Page on Amazon

Testimonials

"I love the energy I have now after I eat! Haven't needed a nap in months! It's truly a change I'm Lovin it! Thank you Mama Vega

Heather

"I guess you can say I've had a couple of non-scale victories on the 2 days I've been working with Mama Vega and eating healthy. 1. no heartburn 2. no hot flashes. This is truly the first time in my life that I'm fixing my relationship with food and I'm not on a diet!!!!"

Ginger

"Learning to Have An Eatsperience My Inflammation Is Almost All Gone"

Jessica

Hey, "I am strong, I am invincible, I am WOMAN"! Move over Helen Reddy!!! Plant-Based RULES!!!!!!

Sally

"It's never too soon to do something you know is right."

Christine

Google My Business- Mama Vega Health and Wellness

Tafi Mhaka

Seasonal

Cuisine
Holiday
Pear & Apple Winter Spice Bliss
Blue Zone
Cuisine
Pumpkin: Empowering Your Health
Blue Zone
Environmental Toxins
Battling the Rising Threat: The Complexity of Mosquito-Transmitted Diseases in 2024
Environmental Toxins
Seasonal
Neffy: The First Epinephrine Nasal Spray for Allergic Reactions

Recent News

  • U.S. Surgeon General Raises Alarm on Alcohol-Cancer Connection
  • Why Ditch Balsamic Vinegar: Alternatives for Optimal Health ?
  • Italian Cream Cake
  • Pear & Apple Winter Spice Bliss
  • Strong Bones, Stronger You: Unlocking the Secrets to Thriving Through Menopause
  • Is Your Immune System Secretly Aging You? Here’s How to Stop It
  • Mindful Eating: Chew Like a Pro and Listen to Your Body’s Clock!
  • I Care: The Often Unseen Weight Carried by Family Caregivers

Useful Links

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