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January 22, 2025

Optimal Health 360 – You Eat What Your Food Eats

"Now, Chew On This ®"

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Charmene M. Vega

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Why Ditch Balsamic Vinegar: Alternatives for Optimal Health ?

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Italian Cream Cake

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Pear & Apple Winter Spice Bliss

health issues

Healthy & Diet

Strong Bones, Stronger You: Unlocking the Secrets to Thriving Through Menopause

U.S. Surgeon General Raises Alarm on Alcohol-Cancer Connection
Why Ditch Balsamic Vinegar: Alternatives for Optimal Health ?
Italian Cream Cake
Pear & Apple Winter Spice Bliss
Strong Bones, Stronger You: Unlocking the Secrets to Thriving Through Menopause
Is Your Immune System Secretly Aging You? Here’s How to Stop It
Mindful Eating: Chew Like a Pro and Listen to Your Body’s Clock!

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U.S. Surgeon General Raises Alarm on Alcohol-Cancer Connection

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Highlights

Gut
Healthy & Diet

Why Ditch Balsamic Vinegar: Alternatives for Optimal Health ?

1 year ago5 months ago

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Fight Sagging Skin: Super-Ager Secrets

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JAMA Study Blood Test for Alzheimer’s

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Neffy: The First Epinephrine Nasal Spray for Allergic Reactions

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Parasite Invasion: Shrink Your Belly by Forcing Out Gut Bugs

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Disparities in Bone Health Treatments: Equity in Care for All

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Bite-Size Pieces: The Importance of Cutting Your Food

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Recipe

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Rhubarb Jalapeno Preserve

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Root Beer

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Candida and the Candida Diet

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Cholesterol: Foods & Supplements for Lowering High Cholesterol

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Salt: How Does Salt Impact Your Body’s Insulin Sensitivity?

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Brain: Grow New Cells With Three Supplements

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“Revitalize Your Wellness:

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Celery Roots and Stalks Soup

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Trending News

Gut

Healthy & Diet

Why Ditch Balsamic Vinegar: Alternatives for Optimal Health ?

Balsamic vinegar may be a pantry staple, but it’s time…

Blue Zone

Dessert

Italian Cream Cake

Indulge in a guilt-free delight with this GF vegetarian Italian…

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Salivary Hormones + 60-Minute Lab Review

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Now, Chew On This…Your Food Mood Poop Journal

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Reign Sanitary Napkins

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Régénère Personalized Skincare Regimen

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Now, Chew On This®… Harness Your Hormones to Optimize Your Health

http://viomehq.sjv.io/ORQkmr

Total Body Intelligence Test

https://www.amazon.com/author/charmenevega

Charmène M. Vega, Author Page on Amazon

_Testimonials

"I love the energy I have now after I eat! Haven't needed a nap in months! It's truly a change I'm Lovin it! Thank you Mama Vega

Heather

"I guess you can say I've had a couple of non-scale victories on the 2 days I've been working with Mama Vega and eating healthy. 1. no heartburn 2. no hot flashes. This is truly the first time in my life that I'm fixing my relationship with food and I'm not on a diet!!!!"

Ginger

"Learning to Have An Eatsperience My Inflammation Is Almost All Gone"

Jessica

Hey, "I am strong, I am invincible, I am WOMAN"! Move over Helen Reddy!!! Plant-Based RULES!!!!!!

Sally

"It's never too soon to do something you know is right."

Christine

Google My Business- Mama Vega Health and Wellness

Tafi Mhaka

Seasonal

Pear & Apple Winter Spice Bliss

Pumpkin: Empowering Your Health

Battling the Rising Threat: The Complexity of Mosquito-Transmitted Diseases in 2024

Neffy: The First Epinephrine Nasal Spray for Allergic Reactions

Recent _News

U.S. Surgeon General Raises Alarm on Alcohol-Cancer Connection
Why Ditch Balsamic Vinegar: Alternatives for Optimal Health ?
Italian Cream Cake
Pear & Apple Winter Spice Bliss
Strong Bones, Stronger You: Unlocking the Secrets to Thriving Through Menopause
Is Your Immune System Secretly Aging You? Here’s How to Stop It
Mindful Eating: Chew Like a Pro and Listen to Your Body’s Clock!
I Care: The Often Unseen Weight Carried by Family Caregivers

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Privacy
Recipe

Home
Founder
- Philanthropy
- Biography
  - Awards and Recognition
    - Media Features
Shop
Blue Zone
Cuisine
Healthy & Diet
Seasonal
- Holiday
B2B
Contact Us
Login
0 items$0.00

Editor in Chief

Founder

Health & Wellness

Mama Vega Fish Seasoning

Mama Vega Tuna Seasoning

Testimonials

_Testimonials