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November 21, 2024

Optimal Health 360 – You Eat What Your Food Eats

"Now, Chew On This ®"

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Mindful Eating: Chew Like a Pro and Listen to Your Body’s Clock!

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Fight Sagging Skin: Super-Ager Secrets
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Is Your Immune System Secretly Aging You? Here’s How to Stop It

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Highlights

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JAMA Study Blood Test for Alzheimer’s

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Environmental Toxins

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Environmental Toxins

“Mama Strength: Unleash Your Blueprint for Thriving in Health and Harmony with the Earth.”

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brain fog

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11 Critical Health Issues of 2024: Take Charge & Act Now

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Neffy: The First Epinephrine Nasal Spray for Allergic Reactions

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Gut
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Black Pepper & Black Seed Oil Comparison:

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Disparities in Bone Health Treatments: Equity in Care for All

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Environmental Toxins

The Importance of Thoroughly Dusting Your Home

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brain fog
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Autism Early Diagnosis: Looking at Poop for Answers

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Bite-Size Pieces: The Importance of Cutting Your Food

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Recipe

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Rhubarb Jalapeno Preserve

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Root Beer

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Anxiety: Calming Your Mind While Nourishing Your Body

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Candida and the Candida Diet

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Diabetes, Obesity, and Bone Health in Minority Communities

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“Revitalize Your Wellness:

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Trending News

Alzheimer's

Blood Pressure

Is Your Immune System Secretly Aging You? Here’s How to Stop It

Supplements for Managing Inflammation Chronic inflammation can silently age your…

Brain

Food and Behavior

Mindful Eating: Chew Like a Pro and Listen to Your Body’s Clock!

Here’s a quick taste of mindful eating: Imagine if your…

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Régénère Personalized Skincare Regimen

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_Testimonials

"I love the energy I have now after I eat! Haven't needed a nap in months! It's truly a change I'm Lovin it! Thank you Mama Vega

Heather

"I guess you can say I've had a couple of non-scale victories on the 2 days I've been working with Mama Vega and eating healthy. 1. no heartburn 2. no hot flashes. This is truly the first time in my life that I'm fixing my relationship with food and I'm not on a diet!!!!"

Ginger

"Learning to Have An Eatsperience My Inflammation Is Almost All Gone"

Jessica

Hey, "I am strong, I am invincible, I am WOMAN"! Move over Helen Reddy!!! Plant-Based RULES!!!!!!

Sally

"It's never too soon to do something you know is right."

Christine

Google My Business- Mama Vega Health and Wellness

Tafi Mhaka

Seasonal

Pumpkin: Empowering Your Health

Battling the Rising Threat: The Complexity of Mosquito-Transmitted Diseases in 2024

Neffy: The First Epinephrine Nasal Spray for Allergic Reactions

Parasite Invasion: Shrink Your Belly by Forcing Out Gut Bugs

Recent _News

Is Your Immune System Secretly Aging You? Here’s How to Stop It
Mindful Eating: Chew Like a Pro and Listen to Your Body’s Clock!
I Care: The Often Unseen Weight Carried by Family Caregivers
Climate Therapy
Fermented Honey Recipe
Fight Sagging Skin: Super-Ager Secrets
Holistic Empowerment Strategies for Women at The New Empowerment Summit
JAMA Study Blood Test for Alzheimer’s

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Privacy
Recipe

Home
Founder
- Philanthropy
- Biography
  - Awards and Recognition
    - Media Features
Shop
Blue Zone
Cuisine
Healthy & Diet
Seasonal
- Holiday
B2B
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