Gluten-Free Cake and Ice Cream Layered Delight

A piece of cake on top of a white plate.

INGREDIENTS:

For the Gluten-Free Cake:
  • 2 cups gluten-free all-purpose flour (non-GMO)
  • 1 cup almond flour (non-GMO)
  • 1 1/2 cups coconut sugar
  • 1 cup unsweetened applesauce
  • 1/2 cup coconut oil, melted
  • 1 c coconut milk
  • 1 t vanilla extract
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 c cocoa
  • 1 T instant coffee
  • A pinch of Celtic sea salt
For the Cinnamon Cocoa Ice Cream Layer:
  • 2 cans (27 oz) condensed coconut milk
  • 1 can (13.5 oz) evaporated coconut milk
  • 1 c coconut heavy cream
  • 2 t 100% vanilla extract (alcohol-free)
  • 1 t Ceylon ground cinnamon (organic)

Middle Layer:

  • 1 c chunky peanut butter
For Topping:
  • Shaved cocoa or chocolate curls

INSTRUCTIONS:

For the Gluten-Free Cake:
  1. Preheat the Oven:
    • Preheat your oven to 350°F (175°C). Grease and line two round cake pans.
  2. Mix Dry Ingredients:
    • In a bowl, whisk together gluten-free all-purpose flour, almond flour, baking powder, baking soda, cocoa, instant coffee, and a pinch of Celtic sea salt.
  3. Combine Wet Ingredients:
    • In another bowl, mix coconut sugar, applesauce, melted coconut oil, coconut milk, and vanilla extract until well combined.
  4. Combine Wet and Dry Ingredients:
    • Gradually add the dry ingredients to the wet ingredients, stirring until a smooth batter forms.
  5. Bake the Cake:
    • Divide the batter between the prepared cake pans and bake for 25-30 minutes or until a toothpick inserted into the center comes out clean. Allow the cakes to cool completely.
For the Cinnamon Cocoa Ice Cream Layer:
  1. Prepare Ice Cream Base:
    • In a large bowl, whisk together condensed coconut milk, evaporated coconut milk, coconut heavy cream, vanilla extract, ground cinnamon, and cocoa powder.
  2. Churn Ice Cream:
    • Transfer the mixture to an ice cream maker and churn according to the manufacturer’s instructions. Once churned, freeze until firm.
  3. Assemble the Cake:
    • Once the cakes are cooled, place one chocolate layer on a serving plate.
    • Spread a layer of coconut cinnamon ice cream over the cake.
    • A layer of chunky peanut butter.
    • A layer of cinnamon coconut ice cream.
    • Top with the second chocolate cake layer.
  4. Finish with Ice Cream:
    • Cover the entire cake with the remaining cinnamon cocoa ice cream. Smooth the top with a spatula.
  5. Freeze:
    • Place the cake in the freezer for at least 4 hours or overnight to allow the ice cream to set.
  6. Serve:
    • Before serving, top the cake with shaved cocoa or chocolate curls for an elegant finish.

Health Benefits:

  1. Gluten-Free Flours:
    • Suitable for those with gluten sensitivities, promoting digestive health.
  2. Coconut Ingredients:
    • Rich in healthy fats, providing sustained energy and supporting brain health.
  3. Applesauce:
    • Acts as a natural sweetener, reducing the need for added sugars.
    • Contains fiber and antioxidants.
  4. Vanilla and Cinnamon:
    • Antioxidant-rich spices with potential anti-inflammatory properties.
  5. Cocoa Powder:
    • Packed with antioxidants and flavonoids, contributing to heart health.
    • Contains minerals like magnesium and iron.
  6. Shaved Cocoa or Chocolate Curls:
    • Adds a decadent touch with minimal added sugar.
    • Cocoa contains compounds that may have mood-boosting effects.

This gluten-free cake and ice cream layered creation offers a delectable treat while incorporating nutritious ingredients for a guilt-free indulgence. Enjoy this delightful dessert in moderation as part of a balanced diet.

Author

  • A black and white photo of a woman smiling.

    Charmène Vega, widely known as Mama Vega, is a powerhouse of creativity and expertise, seamlessly blending her rich background in education, nutrition, and public relations into a dynamic career as an author and advocate for optimal health. Before founding Mama Vega Enterprises, Charmène honed her skills as a High School English teacher, where her passion for language and storytelling took root. This foundation has propelled her into a literary journey that captivates and empowers readers. Charmène's writing credentials are impressive, with her contributions featured in The Loop Newspaper in Tehachapi and the prestigious Rogee of Beverly Hills magazine. She has co-authored two internationally recognized books, "Overcomer Redeemed Masterpiece" and "Mental Wealth Tool-Kit: Tools to Achieve Mental Wellness." Her influence doesn't stop there; she has penned six insightful books available on Amazon, including "I Don't Want the Neighbors to Know" and the "Now Chew On This" series, which covers topics from boosting immunity to optimizing hormones for better health. As a board member of the Bakersfield Breakfast Rotary and the Blue Zone Project’s resident nutrition educator, Charmène's impact goes far beyond the written word. Her dedication to teaching, whether through her books or her engaging classes on nutrition, reflects her commitment to transforming lives. Her unique ability to weave together the science of nutrition with the art of storytelling makes her a compelling voice in the world of health and wellness. Charmène Vega is not just an author; she is a beacon of knowledge and empowerment, guiding others toward a healthier, more vibrant life through her words and actions. #mamavega #charmenevega #optimalhealth360 #theloopnewspaper #nowchewonthis #bakersfieldbreakfastrotary #bluezonesprojectbakersfield #bakersfieldca #cityofbakersfield #womenempowerment #mentalhealth #specialeducation #autism

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