Chicken soup has been shown through evidence-based studies to assist in boosting the immune system in preventing colds and flu. therefore, when viruses and bacterial infections begin to rise, it may be beneficial to eat chicken soup along with vegetables that also protect your system. Click, Like, Share, and Comment check out www.MamaVega.com Now Chew On This...Your Future Begins on Your Plate #chickensoup, #viruse, #mamavega, #coldandflu, #immunesystem, #nowchewonthis, #choicesnnutrition,
Ube, purple sweet potato combined with yam and traditional sweet potato, fresh grated ginger and aromatic spices. Don't forget to top with dairy free yogurt and pumpkin seeds. Delicious Sweet Potato Fall Delight
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Pumpkin soup NOT from canned pumpkin. From garden to oven to pot and plate. Enough leftover to freeze for pastry, pancakes, side-dish, and more. Add a little turmeric and a pinch of black or white pepper for additional immune-boosting benefits. Now Chew On This...Your Future Begins on Your Plate